FitPal by Advanced Wellness Solutions

FitPal Screenshots

Description

FitPal – Fitness that Makes Sense

Have you learnt evidently how intensively you will have to train at any given second? What about your top coronary heart charge range all the way through exercising? With FitPal you get a device to keep watch over your workout and make it efficient and safe for the physique.

FitPal will measure your physique practical capability and give you unique recommendations on the extent of depth for most fulfilling physical coaching. These recommendations are equipped according to the rules of the American School of Sports Medicine (ACSM).

All over the train, or quickly after completed exercising, you may also quick take a look at with FitPal your heart price to make sure it’s within the advisable zone.

FitPal makes use of time-confirmed technologies validated on several lots of of individuals, ranging from atypical ones to prime athletes.

Key Advantages and Options:

Simplest two minutes of pulse recording needed to measure functional capability and get recommendations on exercise intensity

Just a few seconds required to test if your exercise depth is inside the really useful vary

No further gadgets required a constructed-in camera and flashlight are used to measure your pulse

What’s the practical capacity? It is your means to function bodily train at certain degree of intensity with out poor influence to your physique.

Why must I know my practical capacity sooner than exercising? Purposeful capacity straight away indicates how a lot of train you can do because of many factors corresponding to health level, amount of leisure, high quality of sleep, transient sickness, ingesting alcohol and others.

How do I measure my purposeful capacity? Within simply two minutes FitPal information your pulse when you sit down and then get up. With the aid of inspecting the changes to your pulse FitPal displays how strong your cardiovascular machine is and what level of physical train your physique is able to function at this second.

If you do not need to guess about your limits, get FitPal and move on to the next fitness stage!