The FPR Prenatal Core Strengthening and Exercise Program by Collaborans Inc.
The FPR Prenatal Core Strengthening and Exercise Application Screenshots
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Description
The Feeling Beautiful Exceptional (FPR) Prenatal Software is a collection of workout routines and movements for pregnant girls developed by means of Physical Therapists, Chiropractors, Athletic Trainers, Non-public Trainers and Educators. This system is designed to get you transferring in a protected and supportive method during your pregnancy. Take the guesswork out of exercising safely and enjoy the numerous health advantages that exercise can carry to your being pregnant.
Easy Application, Nice Results:
Exercising whereas pregnant prepares the body for labor and delivery, reduces joint and muscle aches and pains, helps control weight and improves vitality levels
Preserve your pregnant body wholesome and powerful with a full physique strengthening program designed with the aid of well being care mavens
Get skilled training with video guideline and demonstration, we teach you the way to exercise accurately and safely
The whole application contains 13 completely different workout routines designed to progressively enhance your pregnant body and offer protection to your backbone
Can be achieved in not up to 20 minutes a day, 5 days per week
No earlier exercise expertise is required and that you can start at any point all over your pregnancy
Exercises are designed using movements that you do every day including lunging, squatting, and lifting
No internet connection required to view this system upon getting download the App
Let FPR Be your information to Feeling Beautiful Exceptional with each trimester that passes.
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