Apps > Free Apps > Health & Fitness


This app is designed for both iPhone and iPad

Price: Free

Category: Health & Fitness

Updated: Jun 02, 2012

Version: 3.1

Size: 46.3 MB

Language: English

Seller: Heavy Duty Apps

Rated 4+

Requirements: Compatible with iPhone, iPod touch, and iPad.Requires iOS 4.0 or later.


Customer Ratings

Current Version
     

(746 Ratings)



5K Runner: couch to 5K workout, free by Heavy Duty Apps

5K Runner: couch to 5K workout, free Screenshots

Description

Featured on CNN, Fox, Health Channel AppCraver, AppAdvice, EcoAppsFree, Appolicious and many others.

Winner: “The most effective iPhone fitness and vitamin apps of 2011″, Appolicious.

This is the Professional & highly praised 5K Runner app. The app that keeps you working!
You simplest want this app to guide & motivate you,
and 35 minutes, thrice every week, for eight weeks

5K Runner will get you in form with a great Walk – Run – Walk movements. You begin slow, and the working step by step increases to a full 5K. Just plug to your headphones and play your favorites tune, and the app will inform you when to Walk and when to Run.

5K Runner keeps you encouraged and that is what made thousands and thousands of people be successful. Its the proper magic of this app, and its built into every monitor. The running plan is attainable and enjoyable even by using people that never favored to run. From the start the app retains a log of your runs & achievements and awards you with badges. That You can also share your progress with your friends on Fb, Twitter, or by way of mail or join our rising Facebook forum and speak to other runners.

This app retains people running. Constructed by professionals and successful for tens of millions, this is the ultimate Zero-to-5K app.

— TOP RATED, MOST LOVED —

Praised by using skilled reviewers
Really helpful with the aid of desirable health trainers
Adored via tens of millions of people

—– FEATURE LIST —–

8 Week running program, three times every week
- from from Zero to 5K
- alternating walks and runs
- starts easy and slowly will increase the runs
- audio instruct tells you when to stroll / run
- works with the display locked (dark)
- repeat exercises each time you wish to have
- audio Coach will also be voice, beeps, or each
- continue 5K operating ceaselessly

Music / GPS / Indoor-out of doors
- listen to your song all the way through exercises
- works with any GPS app (like Nike+ GPS)
- works outdoor / indoors / treadmill

Win / Achievements
- each and every achieved run is a Win
- obtain Badges in your development
- app tracks & logs each time you do a brand new run
- wins screen displays your historical past & Badges
- share Wins / Badges with your pals

Share your runs with your mates
- eMail
- Fb
- Twitter

Runner Forum
- Subscribe to our 5K Runner discussion board on Fb
- Discuss to different runners & share

Learn part
- Guidance & knowledge for novices.
- In depth answers to all common questions.
- The operating program, and working in general
- hyperLinks to stretching & warmup videos.

Supported Devices:
iPhone & iPod touch
iPad – use on a treadmill

—– FREE VERSION —–

This free app comprises the primary four runs, so that you would be able to are trying before you purchase.

—– NEWS & REVIEWS —–

Featured on CNN, Fox, Health Channel AppCraver, AppAdvice, EcoAppsFree, Appolicious and lots of others.

“In case you notion that you could by no means run – prepare for a BIG surprise. With this app – you will run”

“Its a perfect App, I used to be hooked by the second run, and it stored me running”

“If you wish to start operating and to keep working – this app will do it for you”

“Probably the most highest iPhone running apps Ive examined.”

“This utility is a must have fitness coach for somebody trying to catch the operating computer virus or getting ready for a tremendous working experience”

“This train tracking app will let you succeed in that coveted 5K distance”

—– CONTACT US —–

Dear customers, we’re right here for you!
support@heavydutyapps.com

What's New in Version three.1

✔ Updated tips screens

♥ Expensive Consumers, your up to date scores assist us keep free updates coming. ✎ Were you aware you can re-fee this new version? Thanks! ♥♥♥♥♥

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